Your Weight Loss Prescription: Make One For Breakfast. Your Weight Loss Prescription: Make One For Breakfast. Bhavna Panda. November 9, 2. Does the idea of a hearty breakfast mean to you gorging on lattes and doughnuts? Do you head over to the fresh produce aisle in your local grocery store and wonder why health cannot come dipped in chocolate and topped with sprinkles? Does the very thought of healthy food make you curl up in a ball on your floor? Switching to healthy food might be a difficult choice to make. But take a break from fat by making a delicious smoothie for breakfast. Easy to make and convenient to have on the go, these healthy smoothies really are a great way to kickstart your day. Blueberry Smoothie Made With Banana And Ground Flaxseeds. Image: Shutterstock. This blueberry smoothie, with the goodness of banana and flaxseed, is rich in anti- oxidants, fiber, protein, and taste. Ingredients Needed. Pineapple- Coconut Smoothie With Banana. Image: Shutterstock. Add a little zing to an otherwise boring Monday with this smoothie that will transport you to the tropics! Ingredients Needed. How To Make. Place the pineapple in the blender and blend till there are no large chunks present. Treat yourself to healthy desserts made with whole food ingredients. These 10 dessert recipes are sure to satisfy any sweet tooth! Portion control is key so check out. Green tea: Caffeine revs weight loss iStock/sejuneki. Another brew bursting with ECGC? The combo of caffeine and ECGC found in the tea has been found to. Honey and cinnamon are delicious, nutritious and are known for their healing abilities. But did you know you can use them for weight loss? Warning: smoothies can be super sneaky sources of sugar. Toss in some juice, maybe a date or two, a hint of honey, and before you know it, you're chugging down 50+ grams. Slice the bananas and add them to the blender, along with the coconut milk. Chocolate Banana Smoothie. Image: Shutterstock. Now, you and chocolate need not part ways. Let chocolate be a part of your life forever and ever with this decadent smoothie. ![]() Doctors Best Weight Loss is committed to providing the highest quality weight loss products at affordable prices. You will find a wide variety of products, including. ![]() Spinach Smoothie With Pear And Ginger. Image: Shutterstock. The truth might be bitter to swallow, but this smoothie certainly isn. Subtly spiced, with the pear adding the much- needed sweetness, this smoothie shall make you go the Popeye way. Ingredients Needed. Antioxidant Berry Smoothie. Image: Shutterstock. Delicious and berrylicious, this antioxidant- rich, low- cal smoothie can be your secret to better health and better skin. ![]() Ingredients Needed. Apple Banana Cinnamon Smoothie. Image: Shutterstock. Wondering if you are eating everything you ought to be eating? Fruits, nuts, dairy and taste . Green Smoothie Made With Kale, Kiwi, Green Apples, And Ground Flaxseeds. Image: Shutterstock. Green smoothies have earned the reputation for being hard on your taste buds. And the very thought of kale can make anyone but the hardcore- vegetable lover shudder. ![]() ![]() Make the kale more palatable by adding kiwi and green apples to the smoothie. Flaxseeds, a rich source of fiber and protein, gives the smoothie that extra punch. Ingredients Needed. How To Make. Core the apple. Slice the apple and the kiwifruit into smaller pieces. Make sure that you do not peel off their skin. Place the kale leaves, kiwi, apple, and flaxseed in a blender and add water to it. Blend till all the ingredients have combined and reached a smooth consistency. Fruit Smoothie Made With Pineapple, Banana, Coconut, Turmeric, And Chia Seeds. Image: Shutterstock. No matter what the season, start your day with a glass full of summer goodness. Ingredients Needed. Green Smoothie With Bananas, Fresh Kale, And Almonds. Image: Shutterstock. Kale, with banana and almonds . ![]() High in potassium and fiber, this smoothie will awaken the fitness freak in you. Ingredients Needed. How To Make. Chop the almonds into small pieces. Blend all the ingredients together, till it reaches a consistency you like. Mango And Passion Fruit Smoothie. Image: Shutterstock. A Caribbean getaway might not fit into your schedule but this delightful smoothie, reminiscent of the tropics, sure can. Ingredients Needed. Green Smoothie With Apples, Broccoli, And Celery. Image: Shutterstock. If the very thought of broccoli in your smoothie, raw at that, has you in an existential crisis then you should know that the apple hides all its sins. Kale Smoothie With Chia Seeds. Image: Shutterstock. Kale needs no sales pitch. It is widely known as a vegetable that is extremely healthy and equally off- putting. But add bananas to it and you. Green Vegetable Smoothie With Celery And Cucumber. Image: Shutterstock. Green veggies have been shunned for the longest time, but this refreshing smoothie can make you change your mind. Ingredients Needed. Peach Smoothie. Image: Shutterstock. Need something sweet in the morning? Indulge your sweet tooth with this very peachy drink. Ingredients Needed. Raspberry Smoothie. Image: Shutterstock. A powerhouse of nutrition, this delectable drink is the perfect way to get you through the day. Ingredients Needed. Strawberry Sorbet Smoothie. Image: Shutterstock. For the hot summer days, this strawberry sorbet smoothie can be the perfect way to relax on a Sunday morning. It is rich in antioxidants and flavonoids . Pumpkin Smoothie. Image: Shutterstock. This is basically pumpkin pie in a glass, but without the calories. Loaded with Vitamins A and C, now pumpkins can be your new health drink! Ingredients Needed. Carrot Smoothie. Image: Shutterstock. There is a reason Bugs Bunny was so skinny. Carrots are a good source of fiber, Vitamins A, C and B- 6. They are low in calories, and incredibly good for your health. What more, having more carrots will enhance your skin and make it glow. Ingredients Needed. Blend the carrot and water till it reaches the consistency of a puree. Add the rest of the ingredients to it and blend till it.
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